Last event

Mindful Dinner with an Author: 

Breathe, Empower, Achieve with Shonda Moralis

Date : 11/15/19 (Friday)

Time: 6-8 pm

Registration: required 

Tickets : $35

*please write your name(s) in the Note when you make a payment . You can purchase in person at the store . If you want to purchase with a credit card, please call us. 

Mindfulness for Women Who Do It All! Please join us for an insightful evening!!

Shonda Moralis, MSW, LCSW, is a women’s mindful empowerment coach, speaker, and psychotherapist in private practice. She believes that when women empower themselves and create life balance, they unleash the capability for incredible accomplishments. The author of award-winning, Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms, Shonda lives in Pennsylvania with her husband and two kids, loves to play outside, and is perennially fascinated by what makes people tick. Her new book, Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All

* RSVP and ticket purchase is required prior to the event. Please email us to confirm your attendance at: or call us at: 610-928-0408 on or before 11/13. 

$35/ person 

-Includes a signed copy of Shonda's new book! Burmese food, and a special gift from Khineder Creations!

Fall Meet N Keep 

Reiki Energy Healing with Mary Benner 

Date : October 26, 2019

Time : 10-12 pm

Come join Mary Benner in an interactive workshop to discover the intuitive dance of the healing energies in the body.  Working with these miraculous energies is soul work.  The body knows how to heal!!  Mary believes we are living in a time of rediscovery of the healing energies vibrating gloriously within the network of our body’s systems.  Learning to trust new ways to heal and restore our body, mind and spirit connections for vibrant health is worth every moment of our attention. 

Learn important principles of energy medicine.

Experience a daily energy routine with the participants. 

Be Inspired by the warmth and vibrant healing qualities of the energy.  

Mary Benner is a Reiki Master Teacher, an Advanced Eden Energy Medicine Practitioner and a recent graduate of a two year program in Heart Rhythm Meditation.  The early study of nursing (RN) and complemented with an MA in Pastoral Ministry created the heart opening to study and embrace these subtle and most sacred healing energies.

*This is a FREE event. RSVP is required to save the seat and for our free gifts at the end of the workshop. Please email us to confirm your attendance at 10/22 

Rise Sound and Energy Therapy

Date : Oct 12 (Sat)

Time: 1:30 ~ 3:30 pm

About the workshop: 

Please join Rebecca Schmick from Rise Sound & Energy Therapy for a sampling of the healing affects of The Alexander Method of Vibrational Sound & Energy Therapy in which she is certified in. She will lead us with a meditation to calm us and bring focus to the room. Before and after she will use the 7 Sefeggio frequencies & ohm tuning forks that she uses in her vibrational sound & energy therapy sessions. Having regular tuning forks sessions are beneficial to everyone and compliment treatments you have in place with a traditional doctor. Here are many of the benefits of a tuning fork session:

Release of stress

A deep state of relaxation

Reduction of depression, anxiety and panic

Reduction of addictions

Reduction of perimenopausal and menopausal symptoms

Increase in physical energy level

Improved mental concentration and clarity

A more sound sleep and more vivid dream experience

Reduction of arthritis, back and other chronic pain

Development and refining of sonic, intuitive and clairvoyant 

*This is a FREE event. RSVP is required to save the seat and for our free gifts at the end of the workshop. Please email us to confirm your attendance at 10/10. 



I will offer a special discount for a session only available to attendees that day. Please reserve your space today to learn more about this unique

healing experience. I look forward to meeting you!



Rebecca Schmick




Session 1

July 12, 2019 (Friday) 

6:30-8 pm

Khineder Creations 

25 seats only 

*Register at 

by 7/10/19 

Connect with Cacao

(guided by David Miller) 

How do you connect with other people? What allows you to feel a bond with others? We live in a language-obsessed society in which we talk, talk, and talk some more, but leave a conversation without feeling any type of deep connection with the other person. What happened? We forgot to truly listen - listen to the person’s eyes, their soul, and their message.

In this workshop, we will use cacao (sacred chocolate plant medicine), ceremony, and connection practices including meditation, partnered exercises, chanting, and sharing circles to facilitate a bond between souls. You’ll enjoy a warm cup of chocolate, and a calm, cozy, and safe space as we drop beneath the surface and get to know a deeper part of ourselves.

*Cacao is 100% chocolate and we will have optional sweeteners such as honey and maple syrup.
**Cacao contains a very small amount of caffeine and theobromine, which are both stimulants.
***Please reach out to David before the workshop if you have any health conditions.


About David:

David’s passion is integrating eastern healing modalities with advancements in western medicine. He is a certified mystical yoga teacher from School Yoga Institute (Sacred Valley, Peru)  where he practiced meditation and mindfulness extensively . He studied Neuroscience at Tulane University for his undergrad studies and will be starting medical school in Philadelphia this month. He also facilitated a mens’ group, which involved men getting together in a safe space, allowing for vulnerability and support.
David believes that loneliness or a lack of connection is one of the sources causing many of the tragedies occurring in our world today from violence to suicide to depression. His vision is to heal that deep societal wound and reveal that at our core, both individually and collectively, we are love.